Skip to main content

Swim Take 2

10-30-16
The pool opens at 8am on Sundays and I was in the water by 8:20am. While my goggles and swim cap wouldn’t come in until later today, I had decided to go ahead and try. I was actually able to swim a few more back and forths, even though I would switch strokes every time I turned around. My breast stroke right now isn’t that bad. (lol) I watched youtoube videos about swimming the other night. So I learned a bit about how to move my arms in the water, how to blow water out and breathe correctly, and how to keep my legs from sinking while moving forward. Overall really helpful. 

I looked up how big the pool I’m swimming in is and I think it’s 25 meters, so half sized? Which means I will at some point get really good at the flip turns! Hah, positive side.


I’ve realized I’ll have to literally not buy any clothes or THINGS that aren’t necessary while training because all my spending $ needs to go towards tri equipment. One of my fitness goals had been to get under 150 ( I’m 6 foot) and as a reward, I would get some of those very trendy and so cute booties. (I want a pair of tan or light grey ones with a very short stacked heel, in case you were wondering). I told Amy P. while running the other night and she encouraged me to readjust my goals to be more fitness oriented, instead of numbers based.  She knows me pretty well and knows it’s easy for me to get obsessed with numbers. So currently I’m going to think about a good swimming goal so I can get my booties before it’s too late to wear them!

Comments

Post a Comment

Popular posts from this blog

Pain is thy name

12-16-16 Okay so this is actually for yesterdays workout, I was too busy to write it up. The plan was swimming but I didn't have a solid plan in mind, which is always risky. On my drive to the gym at dark and cold thirty in the morning, I decided to go for 800 meters, using only freestyle strokes to help increase my endurance. I did 200 meters of the 800 warming up (!) with both freestyle and breastrokes pretty easily. The water felt good, my head felt clear. I started to progress forward, telling myself it was only 600 meters, which is 'only' 12 lengths. Things felt good, but my quads were tiring out quickly. My guess is that I'm kicking from the knee, which requires more quad usage, than kicking from the hip, which is more core/glute usage. This doesn't surprise me as I'm like everyone else in the world and very quad dominant in most exercises. Anywhoo, when I hit 500 meters, I realized that every time I get to one of the pool ends, I stop, sta...
Post a Comment
Read more

1, 2, 3

11/22/16 I'm alive! Mexico was phenomenal and I got the chance to use my newly created swimming skills out in the ocean! We did a ton of snorkeling and now I'm sad that we have ZERO snorkeling in Texas. A cool thing I noticed was that I'm so much more confident in the water now than I ever have been. Whenever I've gone snorkeling before or had to swim in the ocean, I more or less panicked. This trip I actually enjoyed myself. It's great that the salt water helped make me extra buoyant as well!! This morning I was back at the gym by 5:30am. I read that doing 16 lengths (back and forth) in a 25 meter pool is 400 meters. (Simple math escapes me again.) This is about how long most Sprint Tri Swim distances are. Well I've never really attempted to count all the lengths I swam since I was mostly focused on drinking less water. Now that I'm writing all this down, it's clear to me I did my counts wrong. I wasn't counting a back and forth lap, merely co...
Post a Comment
Read more

Back at it

12-2-16 Okay, so, with Thanksgiving travels and then a beat down of an allergy attack, I wound up taking 6 days off from exercise. Not ideal, but necessary to recover. Wednesday was a big day for me: I turned in my notice at work. My last day there is going to be 12/22. I have a few work ideas stored up but we are really trusting God and taking this leap of faith. Anywhoodle... Did 60 minutes of intervals on the bike trainer last night. O.M.G. It felt HARD. I adjusted all the gears and played around with it but never did figure out what was different. My guess is that when Raz set the trainer up, more pressure was applied than previous times to the back tire. There was sweat on the floor and I was barely moving, but hey- I got it done. This morning I had a hard time getting up (maybe because my legs revolted?) but was in the pool by 5:50am. Holy crap. Okay, no more taking a week off the pool. I felt like my lungs had shriveled up and my legs were not participating. Also, the fi...
Post a Comment
Read more