Why is running so hard?

1-19-17

I have a shameful secret.

I haven't ran outside since Christmas day...

I KNOW! I KNOW! The girl who's only form of exercise for the past several years has been running!?

Truth be told. I needed a break from running.

So I have me a few side flings with swimming and biking. It's been wild and crazy.

But then running found out.

And decided to make. me. pay.

A brief 3.2 mile jaunt after several hours of errands and house cleaning turned into a disaster.

1. My knees hurt (maybe because I never foam rolled like I always said I would?)

2. Hot. As. Balls. (but really only about 70)

3. My heart rate kept going super high, super fast. Like 160, within the first half mile.

4. Earbuds are the devils work. They made me so mad today that I'm actually going to buy running headphones... (maybe)

5. Wheezing. Wheezing everywhere. (thank you Lord for inhalers).

On the bright side- tonight we are going to the rodeo and having our first Air BnB check guest!

Comments

Pain is thy name

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12-20-16 Yesterday Amy P and I met up at the Fort Worth Running Company (FW Run CO, for the hipsters), around 6pm so we could run their annual Christmas Tree run. It's when a large 'herd' of people run from the FW Run CO to the Big A Christmas tree in Sundance square (1.5 miles), take a picture, then turn around and head back. Last year they had Adidas mugs with hot chocolate and Baileys! This year it was the FW RUN CO mugs with hot coco and cookies! Well, it was hovering around 32 degrees when we started out and let me tell you- that is brisk for this girl. I was wearing a long sleeve tech shirt, a short sleeve shirt, a hoodie over that, ear warmers, capris and gloves! Obviously, over dressed as I was sweating like mad, but the minute I would take something off, I'd freeze! The way up to the Christmas tree has a particularly unkind uphill, but it was fun to push! I like running in urban areas because you get to stop at all the red lights! We made it to the Tree...

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