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No big deal...

12-18-16

Today is devoted to recovery (read: stretching and foam rolling), sleep, and church.

My plans to join the FW training group for the Tri Fort Worth were shut down secondary to budget issues. Hmm.. just means I need to figure out another way to replicate this without the costs! *Any body got any ideas?)



Things to figure out:

1. Solid training schedule
2. Nutrition (always a struggle for me)
3. Equipment



No big deal, right?!

...please send help!!...

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