Skip to main content

No big deal...

12-18-16

Today is devoted to recovery (read: stretching and foam rolling), sleep, and church.

My plans to join the FW training group for the Tri Fort Worth were shut down secondary to budget issues. Hmm.. just means I need to figure out another way to replicate this without the costs! *Any body got any ideas?)



Things to figure out:

1. Solid training schedule
2. Nutrition (always a struggle for me)
3. Equipment



No big deal, right?!

...please send help!!...

Comments

Post a Comment

Popular posts from this blog

FW Run Co Christmas Tree Run!

12-20-16 Yesterday Amy P and I met up at the Fort Worth Running Company (FW Run CO, for the hipsters), around 6pm so we could run their annual Christmas Tree run. It's when a large 'herd' of people run from the FW Run CO to the Big A Christmas tree in Sundance square (1.5 miles), take a picture, then turn around and head back. Last year they had Adidas mugs with hot chocolate and Baileys! This year it was the FW RUN CO mugs with hot coco and cookies! Well, it was hovering around 32 degrees when we started out and let me tell you- that is brisk for this girl. I was wearing a long sleeve tech shirt, a short sleeve shirt, a hoodie over that, ear warmers, capris and gloves! Obviously, over dressed as I was sweating like mad, but the minute I would take something off, I'd freeze! The way up to the Christmas tree has a particularly unkind uphill, but it was fun to push! I like running in urban areas because you get to stop at all the red lights! We made it to the Tree...
Post a Comment
Read more

Chewy Necklaces

5/7/17 Made a few of those chewy necklaces I talked about last time! Super easy to make and a great way to kill time!  We had a party for one of the brothers on Friday and here's a picture of me with my sister in law.  She's 6 weeks ahead of me sooooo... 24-ish weeks? Raz's candidate won his race! So he's napping until church today and I'm sitting around trying to figure out ways to make more $$! I'm frustrated by my lack of OT work, but know that it's all in God's hands. He's provided so much for us and this is how I am learning to lean on and trust Him for everything.
Post a Comment
Read more

TailWind Nutrition

4/17/17 TailWind Nutrition is what I use during long runs or cycles. I was drawn to the brand because it promises to get you enough calories for an hour of exercise, in liquid form with "no gut bombs". This is beyond important to me because I have a notoriously wimpy tummy. I have had more GI DISTRESS on a single long run, than most people have in an entire year. I started out by ordering their Sample Bundle , which has 7 different flavors for about $17! That's insanely cheap compared to other brands.  My favorites are Raspberry Buzz and Berry. I like how strong the flavor is and true to form- no tummy aches and I've had good energy. Several months ago I applied to be a Tailwind Nutrition ambassador, which would more or less mean I could endorse the brand, get discounts and be counted among a handful of incredible athletes. (Yeah I knooooow. It was a long shot, but I'm not one to let "no" stop me). There's a guy named Cory that I follow on F...
Post a Comment
Read more