12-9-16
I'm alive! I Promise I am! I've had some allergies I can't seem to shake recently and I've been struggling with a rough bout of exhaustion lately. I have had to let myself relax and take time off from training to get my body back to where it needs to be! My goal is to jump back in tomorrow and get on track.
I'm not sure if the exhaustion is part of the allergy attack or if it could be Seasonal Depression. At this point I'm annoyed with it, so I'm going to "MIND OVER MATTER" it and push forward. I may start tanning as light therapy can help as well.
My dad called to tell me I was looking thin and I let him know I haven't been very hungry lately. Likely due to lack of taste from being sick, but it could also be why I have no energy.
Wish me luck!
I'm alive! I Promise I am! I've had some allergies I can't seem to shake recently and I've been struggling with a rough bout of exhaustion lately. I have had to let myself relax and take time off from training to get my body back to where it needs to be! My goal is to jump back in tomorrow and get on track.
I'm not sure if the exhaustion is part of the allergy attack or if it could be Seasonal Depression. At this point I'm annoyed with it, so I'm going to "MIND OVER MATTER" it and push forward. I may start tanning as light therapy can help as well.
My dad called to tell me I was looking thin and I let him know I haven't been very hungry lately. Likely due to lack of taste from being sick, but it could also be why I have no energy.
Wish me luck!
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