Running and breathing is hard.

3/16/17

Yesterday I did a half day at the hospital, ran a few errands, then met Amy P. for a run. She kept making me laugh so I had to stop and walk, but it was great. I'm amazed at how much more walking I need, but I've heard once you get into the second trimester, your energy comes back. Man am I looking forward to that!! We did 4 miles in 50 minutes (12.5 min mile- *sigh*).

The day before that we ran 3 miles and it went by so fast. If I had it my way, we would be walking all of it, but I am so grateful that she is pushing me to work hard! I know Cletus appreciates it.

After we finished the run, I took the dogs on a 40 minute walk. I have no clue what happened to them but they were TERRIBLE. It was foreshadowing for the rest of the evening, honestly. Raz wasn't home and we have a guy staying in our rental. I believe those two things were enough to cause Thor to loose his shiiiiit. He really responds better to Raz than me. Jay is always excitable but listens to me more than Thor does.

I need to incorporate more weight lifting into my routine, but we got some baby furniture(!!!) and it has taken over the room I normally work out in. **So begins the necessary adjustments to my daily routines!**

I'm hoping to go Kayaking this weekend but we haven't decided on a place. I'm leaning towards mineral wells, primarily because I think they rent kayaks! Hah, certainly helps, doesn't it!

Comments

Ragnar Texas Recap!

4-10-17 Y'all may faintly remember that I did the Texas Ragnar; running from Batrop to Luckenbach with 11 other women in a single van. Van trip down We stayed the night in a roach-coach in Bastrop and while I slept like a log, 2 of the girls in our group did not sleep a second. Something about me having to kill roaches in the room really freaks some people out. That 4am wake up call came early. Our start time was at 5:45am, but naturally we had to be there an hour before hand to get "prepped" and to hear the safety stuff. I was runner #2 *heh*, so I received the slap bracelet (baton) around 6:30am and took off on my first leg. Leg 1: 4.20 miles Actual distance/time: 4.5 miles in 48 minutes (10:38 pace) It was beautiful and now I wish I'd taken a few photos. I ran as the sun was coming up and through fields of wild flowers. There was mist covering the pastures and scenic bridges and cattle abounding. I was fine with this because I star...

Crampy Cramps

4/21/17 I was able to add in freestyle strokes to my swim the other day and while I was not blazing fast (keep your surprise to yourself, please), I completed my mile in 54 minutes, instead of 58. I'll take the improvement! It felt good to move like that again. Yesterday I woke up exhausted and instead of biking/swimming, I went for a long walk at lunch time and did some yoga. In the evening I was loading the dishwasher and had an uncomfortable sensation in my low abdomen and lower back. Not necessarily pain, but dull and achy. This happened on and off until the time I went to sleep. I texted the midwife about it and she encouraged me to drink more water and said we would test for a UTI, just in case. Slept great through the night, but started having the same crampy pains after being awake for an hour or so. I had planned on going swimming but the midwife encouraged me to take it easy until our appointment later today, just to make sure everything was 'normal'. N...

TailWind Nutrition

4/17/17 TailWind Nutrition is what I use during long runs or cycles. I was drawn to the brand because it promises to get you enough calories for an hour of exercise, in liquid form with "no gut bombs". This is beyond important to me because I have a notoriously wimpy tummy. I have had more GI DISTRESS on a single long run, than most people have in an entire year. I started out by ordering their Sample Bundle , which has 7 different flavors for about $17! That's insanely cheap compared to other brands. My favorites are Raspberry Buzz and Berry. I like how strong the flavor is and true to form- no tummy aches and I've had good energy. Several months ago I applied to be a Tailwind Nutrition ambassador, which would more or less mean I could endorse the brand, get discounts and be counted among a handful of incredible athletes. (Yeah I knooooow. It was a long shot, but I'm not one to let "no" stop me). There's a guy named Cory that I follow on F...

Spandex City

Search This Blog