11-2-16
Got up at 4:45am and was in the pool by 5:30am. I wore goggles for the first time and definitely got cocky. I had a ton of water go through my sinuses. Half the pool I’m sure. I was able to go back and forth 2x with the breaststroke and then back and forth plus one with the freestyle. Small upgrades but I’m making progress! I think I did 45 minutes of good movement and then accumulated 10 minutes of lunges and heavy breathing. Wow. I got a hell of a workout. There were several times I had to stop and pant. Excessively. And don’t worry, I ate leftovers for breakfast (black beans and broccoli) and then had a few chocolate grahamn crackers. Ah well, can’t win them all. I don’t have to go in until later tomorrow so I’m thinking about swimming again, just because I have more time. I’ve decided I can get my booties when I can swim for 10 straight minutes.
Oh, and guess what! I signed up for the Lifetime Fitness Indoor triathlon on 1/8/17! It’s a 10 minute swim, a 30 minute cycle and a 20 minute run. You’re given 10 minutes for transition and since it’s all indoors, it’s done on cycle bikes and treadmills. Part of this is great, the other part is a bit boring, but I need the practice!
On Sunday, I’m going to volunteer at the Best of the Best Tri in Denton. I’ll start with numbering people...marking? And then help out in transitions. I’m pumped!
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