Skip to main content

Goggles!

11-2-16
Got up at 4:45am and was in the pool by 5:30am. I wore goggles for the first time and definitely got cocky. I had a ton of water go through my sinuses. Half the pool I’m sure. I was able to go back and forth 2x with the breaststroke and then back and forth plus one with the freestyle. Small upgrades but I’m making progress! I think I did 45 minutes of good movement and then accumulated 10 minutes of lunges and heavy breathing. Wow. I got a hell of a workout. There were several times I had to stop and pant. Excessively. And don’t worry, I ate leftovers for breakfast (black beans and broccoli) and then had a few chocolate grahamn crackers. Ah well, can’t win them all. I don’t have to go in until later tomorrow so I’m thinking about swimming again, just because I have more time. I’ve decided I can get my booties when I can swim for 10 straight minutes.

Oh, and guess what! I signed up for the Lifetime Fitness Indoor triathlon on 1/8/17! It’s a 10 minute swim, a 30 minute cycle and a 20 minute run. You’re given 10 minutes for transition and since it’s all indoors, it’s done on cycle bikes and treadmills. Part of this is great, the other part is a bit boring, but I need the practice!


On Sunday, I’m going to volunteer at the Best of the Best Tri in Denton. I’ll start with numbering people...marking? And then help out in transitions. I’m pumped!

Comments

Popular posts from this blog

Ragnar Texas Recap!

4-10-17 Y'all may faintly remember that I did the Texas Ragnar; running from Batrop to Luckenbach with 11 other women in a single van. Van trip down We stayed the night in a roach-coach in Bastrop and while I slept like a log, 2 of the girls in our group did not sleep a second. Something about me having to kill roaches in the room really freaks some people out. That 4am wake up call came early. Our start time was at 5:45am, but naturally we had to be there an hour before hand to get "prepped" and to hear the safety stuff. I was runner #2 *heh*, so I received the slap bracelet (baton) around 6:30am and took off on my first leg.  Leg 1: 4.20 miles Actual distance/time: 4.5 miles in 48 minutes (10:38 pace) It was beautiful and now I wish I'd taken a few photos. I ran as the sun was coming up and through fields of wild flowers. There was mist covering the pastures and scenic bridges and cattle abounding.   I was fine with this because I star...

30 Minute Full Body Workout

5/2/17 I had a long break from work today so I managed to come home, do a few things around the house and knock out a 30 minute full body workout in the backyard! Squats x 10 Weighted Side Leans x15      ------ Repeat x3 Bicep Curls x15 Deadlifts x15 Weighted Overhead Pulls x10  ------ Repeat x3 Tricep Kickbacks x12 Lunges, each leg x10 Modified Woodchoppers x10  -------Repeat x3 Skull Krushers x12 It's amazing how small things wear me out! I had to hold on to our patio furniture to do the lunges! I took frequent water breaks and made sure I was out of the sun. I also took a 30 minute walk on my lunch break along the Trinity River which was great in helping me get all my steps in today!

May?!

5-1-17 Holy guacamole, it's May!! How is this possible. Baby Update: Tomorrow will be 18 weeks! Also, I think I felt the baby move this morning! *it felt like gas, but very different* I'm still fitting into nearly everything I own but prefer to wear good ole' elastic when I can! Workout Update: I counted in my planner 18 days out of 30 in April, that I worked out. Many of the workouts were way less strenuous than I would have counted before, such as playing 9 holes of golf, taking a lunch time walk, etc. Overall I am pleased with how much I did, especially when I felt sluggish most of the time. This month I want to increase how many times a week I do weights (at least 2 for starts!!). I'd also like to swim about 2x a week. The extra day needs to be cardio! In random news, I'm playing with the idea of starting a sensory necklace/jewlery/toys online shop. I would sell chewy necklaces to mothers with teething babies, pacifier chains, chewy toys and...