Skip to main content

1, 2, 3

11/22/16

I'm alive! Mexico was phenomenal and I got the chance to use my newly created swimming skills out in the ocean! We did a ton of snorkeling and now I'm sad that we have ZERO snorkeling in Texas. A cool thing I noticed was that I'm so much more confident in the water now than I ever have been. Whenever I've gone snorkeling before or had to swim in the ocean, I more or less panicked. This trip I actually enjoyed myself. It's great that the salt water helped make me extra buoyant as well!!

This morning I was back at the gym by 5:30am. I read that doing 16 lengths (back and forth) in a 25 meter pool is 400 meters. (Simple math escapes me again.) This is about how long most Sprint Tri Swim distances are. Well I've never really attempted to count all the lengths I swam since I was mostly focused on drinking less water.

Now that I'm writing all this down, it's clear to me I did my counts wrong. I wasn't counting a back and forth lap, merely counting each 'wall touch'. In that fashion I did 24. So it's actually...12 lengths. Damn, I was so close! Okay, well, tomorrow I'm aiming for 16 lengths! *sigh*

My lung capacity is getting better, finally. I am now able to do 3 strokes before needing to breathe. What's interesting about this (lol to nobody but me), is that it caused me to breathe on opposite sides. I'd only been practicing breathing on my R side, but when I tried this today, I felt hyperventalate-y. I also picked my mantra... "Damn this is easy." Eventually when I can get up to 4 strokes before breathing, the mantra and the strokes will line up.

I called about my bike and the guy was like 'I'm so glad you called! I couldn't remember what you wanted done!'... Well then... they had said it would be done BEFORE we went to Mexico, so they've had it for 2 weeks, maybe a bit longer and they haven't started it? Boo... I told Raz this and he said when we dropped the bike off, there was a guy in the store arguing with the mechanic saying basically the same thing. It should have been done a while back, should have been different, etc. Which lets me know that even though this shop is hella convenient, as in, Right Down the Street, I need to find a different one.

Currently my plan is to swim tomorrow morning so I can do a short run and a bike ride on Thursday.


*Oh, and thanks for the Unicorn Snot, Mole!*


Comments

Popular posts from this blog

Ragnar Texas Recap!

4-10-17 Y'all may faintly remember that I did the Texas Ragnar; running from Batrop to Luckenbach with 11 other women in a single van. Van trip down We stayed the night in a roach-coach in Bastrop and while I slept like a log, 2 of the girls in our group did not sleep a second. Something about me having to kill roaches in the room really freaks some people out. That 4am wake up call came early. Our start time was at 5:45am, but naturally we had to be there an hour before hand to get "prepped" and to hear the safety stuff. I was runner #2 *heh*, so I received the slap bracelet (baton) around 6:30am and took off on my first leg.  Leg 1: 4.20 miles Actual distance/time: 4.5 miles in 48 minutes (10:38 pace) It was beautiful and now I wish I'd taken a few photos. I ran as the sun was coming up and through fields of wild flowers. There was mist covering the pastures and scenic bridges and cattle abounding.   I was fine with this because I star...

30 Minute Full Body Workout

5/2/17 I had a long break from work today so I managed to come home, do a few things around the house and knock out a 30 minute full body workout in the backyard! Squats x 10 Weighted Side Leans x15      ------ Repeat x3 Bicep Curls x15 Deadlifts x15 Weighted Overhead Pulls x10  ------ Repeat x3 Tricep Kickbacks x12 Lunges, each leg x10 Modified Woodchoppers x10  -------Repeat x3 Skull Krushers x12 It's amazing how small things wear me out! I had to hold on to our patio furniture to do the lunges! I took frequent water breaks and made sure I was out of the sun. I also took a 30 minute walk on my lunch break along the Trinity River which was great in helping me get all my steps in today!

Crampy Cramps

4/21/17 I was able to add in freestyle strokes to my swim the other day and while I was not blazing fast (keep your surprise to yourself, please), I completed my mile in 54 minutes, instead of 58. I'll take the improvement!  It felt good to move like that again. Yesterday I woke up exhausted and instead of biking/swimming, I went for a long walk at lunch time and did some yoga. In the evening I was loading the dishwasher and had an uncomfortable sensation in my low abdomen and lower back. Not necessarily pain, but dull and achy. This happened on and off until the time I went to sleep. I texted the midwife about it and she encouraged me to drink more water and said we would test for a UTI, just in case. Slept great through the night, but started having the same crampy pains after being awake for an hour or so. I had planned on going swimming but the midwife encouraged me to take it easy until our appointment later today, just to make sure everything was 'normal'. N...