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Yogi Yoga

11-4-16

Oh man, so yesterday I wasn't able to get my run in due to conflicting plans. No biggie, I thought, I'll just make it up in the morning. Well, that didn't happen either. Hmm... my body said 'no thank you' and promptly rolled right over. I feel well rested, though my body is still a bit achy. Yoga it is! I'll focus on mobility and foam rolling. I won't consider this a 'lost' morning, I'll just think of it as a rearrangement of my priorities! Maybe it was super important for me to stretch it out this morning.

We've been out of groceries for the last week or so and neither of us has had the time or the inclination to actually go to the store. I keep saying I'll make a meal plan so we know what we'll be having and the right amount of stuff to buy. That hasn't happened either, clearly not a STRONG priority for me at the moment. Raz and I decided to do date night tonight,but it looks like that will be going to SAM's and possibly Winco to stock up on food. *hot date*. I've been eating too many carbs and not enough fruits and veggies. My protein is fine but my fats need a kick in the pants too. JillFit's Action Academy recordings are so inspiring that it makes me look at my 'conundrum' of struggling with nutrition and want to make solutions.


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