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Adios Amigos!

11-15-16

Had a phenomenal chiropractic adjustment yesterday followed by a 30 minute massage. Skye, the girl doing the massage, actually knew how to do some sports med stuff, so I feel I really got a lot out of it.  My hamstrings are still tight as heck, as are my gluten. One day I'll learn proper running form...



We are off to Mexico today and I'm taking my water wingies with me! Love y'all!!


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