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November!


11-1-16
Got up at 4:30am, was on the bike by 5:15a or so. Completed 30 minutes of intervals and as usual, my front tire fell off the stabilizer. Does that happen to anyone else or am I the lucky winner? I had sweat dripping off me and of course I didn’t set up the extra fan I drug in there a week or so ago. Ah well, it always makes me feel the part. Razzle headed out about 6:15a and I’m left to tend a broken hearted Thor.

-Later-
Tri Coach?

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