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Uh-Oh

10/26/16
This weekend after a whisky drink or two, I pulled the trigger and signed up for a triathlon. I’ve been playing with the idea for a month or two now, primarily because I am starting to get burned out on running. Of course I couldn’t start small and do a Sprint, which tends to be around 300-700 meter swim, 9-15 mile bike ride and a 5k. Noooo, I decided to jump right in and signed up for what I thought was a ‘half distance’ tri. Well, technically, it is, but turns out, it’s really a 70.3 aka: half an ironman. Actually, I’m not sure if I can say it’s an Ironman...copyright infringement? Any whoodle, It’s a 1.2 mile open water swim, a 56 mile bike ride, and a 13.1 mile run. All in order.

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