10/26/16
This weekend after a whisky drink or two, I pulled the trigger and signed up for a triathlon. I’ve been playing with the idea for a month or two now, primarily because I am starting to get burned out on running. Of course I couldn’t start small and do a Sprint, which tends to be around 300-700 meter swim, 9-15 mile bike ride and a 5k. Noooo, I decided to jump right in and signed up for what I thought was a ‘half distance’ tri. Well, technically, it is, but turns out, it’s really a 70.3 aka: half an ironman. Actually, I’m not sure if I can say it’s an Ironman...copyright infringement? Any whoodle, It’s a 1.2 mile open water swim, a 56 mile bike ride, and a 13.1 mile run. All in order.
4/21/17 I was able to add in freestyle strokes to my swim the other day and while I was not blazing fast (keep your surprise to yourself, please), I completed my mile in 54 minutes, instead of 58. I'll take the improvement! It felt good to move like that again. Yesterday I woke up exhausted and instead of biking/swimming, I went for a long walk at lunch time and did some yoga. In the evening I was loading the dishwasher and had an uncomfortable sensation in my low abdomen and lower back. Not necessarily pain, but dull and achy. This happened on and off until the time I went to sleep. I texted the midwife about it and she encouraged me to drink more water and said we would test for a UTI, just in case. Slept great through the night, but started having the same crampy pains after being awake for an hour or so. I had planned on going swimming but the midwife encouraged me to take it easy until our appointment later today, just to make sure everything was 'normal'. N...
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