Skip to main content

Who ran me over?

11-8-16

Yesterday I did a 30 minute swim, focusing primarily on how on earth to keep my face underwater and move forward WITHOUT holding my nose! Needless to say, there was a lot of spluttering and coughing going on.

After work, my darling dearest convinced me to go out and do a 30 minute run. It was misting out, so that was cool- although it was muggy as heck, it never got to be terrible. What was really cool about this run is that 1. I didn't take my headphones/music/phone 2. I only had to take 1 walk break and 3. I did a little over 3 miles in 31 minutes! I was pumped. Especially for having swam and worked earlier in the day!

Well, little did I know that I would wake up feeling like a steam truck got me! Dang, I am sore y'all!! I spent some time this morning stretching. And by stretching I mean, down dog and childs position while the dogs licked my face.

Today is election day so I plan to be waiting outside of the voting place about half an hour before they open. Aint no body got time to be waiting around!

Comments

Popular posts from this blog

TailWind Nutrition

4/17/17 TailWind Nutrition is what I use during long runs or cycles. I was drawn to the brand because it promises to get you enough calories for an hour of exercise, in liquid form with "no gut bombs". This is beyond important to me because I have a notoriously wimpy tummy. I have had more GI DISTRESS on a single long run, than most people have in an entire year. I started out by ordering their Sample Bundle , which has 7 different flavors for about $17! That's insanely cheap compared to other brands.  My favorites are Raspberry Buzz and Berry. I like how strong the flavor is and true to form- no tummy aches and I've had good energy. Several months ago I applied to be a Tailwind Nutrition ambassador, which would more or less mean I could endorse the brand, get discounts and be counted among a handful of incredible athletes. (Yeah I knooooow. It was a long shot, but I'm not one to let "no" stop me). There's a guy named Cory that I follow on F...

May?!

5-1-17 Holy guacamole, it's May!! How is this possible. Baby Update: Tomorrow will be 18 weeks! Also, I think I felt the baby move this morning! *it felt like gas, but very different* I'm still fitting into nearly everything I own but prefer to wear good ole' elastic when I can! Workout Update: I counted in my planner 18 days out of 30 in April, that I worked out. Many of the workouts were way less strenuous than I would have counted before, such as playing 9 holes of golf, taking a lunch time walk, etc. Overall I am pleased with how much I did, especially when I felt sluggish most of the time. This month I want to increase how many times a week I do weights (at least 2 for starts!!). I'd also like to swim about 2x a week. The extra day needs to be cardio! In random news, I'm playing with the idea of starting a sensory necklace/jewlery/toys online shop. I would sell chewy necklaces to mothers with teething babies, pacifier chains, chewy toys and...

Ragnar Texas Recap!

4-10-17 Y'all may faintly remember that I did the Texas Ragnar; running from Batrop to Luckenbach with 11 other women in a single van. Van trip down We stayed the night in a roach-coach in Bastrop and while I slept like a log, 2 of the girls in our group did not sleep a second. Something about me having to kill roaches in the room really freaks some people out. That 4am wake up call came early. Our start time was at 5:45am, but naturally we had to be there an hour before hand to get "prepped" and to hear the safety stuff. I was runner #2 *heh*, so I received the slap bracelet (baton) around 6:30am and took off on my first leg.  Leg 1: 4.20 miles Actual distance/time: 4.5 miles in 48 minutes (10:38 pace) It was beautiful and now I wish I'd taken a few photos. I ran as the sun was coming up and through fields of wild flowers. There was mist covering the pastures and scenic bridges and cattle abounding.   I was fine with this because I star...