Skip to main content

Who ran me over?

11-8-16

Yesterday I did a 30 minute swim, focusing primarily on how on earth to keep my face underwater and move forward WITHOUT holding my nose! Needless to say, there was a lot of spluttering and coughing going on.

After work, my darling dearest convinced me to go out and do a 30 minute run. It was misting out, so that was cool- although it was muggy as heck, it never got to be terrible. What was really cool about this run is that 1. I didn't take my headphones/music/phone 2. I only had to take 1 walk break and 3. I did a little over 3 miles in 31 minutes! I was pumped. Especially for having swam and worked earlier in the day!

Well, little did I know that I would wake up feeling like a steam truck got me! Dang, I am sore y'all!! I spent some time this morning stretching. And by stretching I mean, down dog and childs position while the dogs licked my face.

Today is election day so I plan to be waiting outside of the voting place about half an hour before they open. Aint no body got time to be waiting around!

Comments

Popular posts from this blog

Halloweiner!

10-31-16 Happy Halloween, y’all!! I’ve had the same Halloween costume since… 2010? It’s a (modest) sailor girl outfit and I’ve managed to wear it every year. But this year, it’s on a Monday, Booooo! Since I work in people’s homes and generally have to use public restrooms (think QT and Racetrac), I had no desire to be in a costume. Though I did wear a shirt with skeletons on it? I also wore mardi gras beads and gave a strand to each kid I worked with. And I chose today to be my rest day. I got up at 4:50am ( a little late) and just couldn’t get my ass in gear. So I did some yoga and said I would go running this evening with a friend. Well turns out she wouldn’t get to run until close to 7:45pm, which is basically my bed time, so then I said I would cycle in the evening. The close we got to that, the less likely that was to happen. Raz was going to go for a ruck march but when I reminded him it was Halloween and he would seem like a total creep-o for walking around, sweating, whi...

Transition Lessons

11-7-16 Y'all, so yesterday I volunteered to help out at a 'Best of the Best' triathlon in Denton. I had no clue what I really signed up for, but true to form the race director (RD), Jeff, was super nice. I've found that to be relatively consistent across sports. I told him I had just signed up for my first try and wanted to observe how things went so I could better understand what I was getting myself into! I left the house around 6:30am and got there about 7:30. The parking lot was pretty empty since the race didn't start until 9:30am. What was cool is that the few people who were already in the lot had their music blasting and seemed to be having a great time! I met Jeff in person and he directed me over to the transition area. Turns out, there were only about 6 volunteers total! *Lesson Learned: Races may be understaffed- do your best to know the rules before starting*   My first endeavor as a tri volunteer would be as a 'body marker'. which means ...

No more wine

2/7/17 Thanks for indulging me yesterday, I feel much better now. Once I got out of the house and started coming up with practical ideas of how to feel better, the sunshine came out. I went to the Botanic Gardens, one of my favorite places in FW (thank goodness it's free) and read fitness magazines. Between articles, I would get up and do 10 squats. It's ridiculous how high my HR gets now. My brother in law found this on instagram. Old school! My non exhaustive plan for March: 1. Document preggers workouts (need more/any photos)       This will be good for me because it will motivate me to make forward progress and to know remember where I'm at. Of course I still want to be performing at top (or even mid) level, but I'm blessed to be having a baby and I need to embrace where I am now. 2. Go kayaking this month       Yessss... What's not to love about this? 3. Work in the garden more       Well, due to all the drama we had...